Crash Support Network Articles
Welcome to the Crash Support Network Article Library.
This page features excerpts of every article category that we cover. You will find interesting articles about many topics related to your recovery, tips and advice and so much more. If you are looking for a specific topic, search the “Articles” navigation menu above as each topic has it’s own listing page!
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Crash Survivor Shares Tips on Attending an Independent Medical Exam
At one point or another throughout your recovery, you will be asked to attend an Independent Medical Exam which is better known as an (IME) or as some of us call it… “an insurance medical exam.” You will find yourself asking the same question I did when I was first...
Feeling Alone as I Struggle
Feeling alone as I struggle was a terrible feeling. So here I am. Fast forward several months after surviving a horrific motor vehicle crash where you can find me attending treatments with my psychologist, attending an outpatient rehabilitation clinic, experiencing...
Visiting Your Crash Site
As I am attending an outpatient rehabilitation clinic twice a week for my physical injuries, I still find myself experiencing re-occurring nightmares and constant flashbacks. I am aware that they were not getting any better, and if anything they were getting worse. ...
Small Steps in my Recovery
Small steps in my recovery was all I could manage. As I became more mobile, I now find myself on a waiting list to attend an outpatient rehabilitation clinic. I am told by numerous medical professionals that I will need more treatment for the multiple injuries I...
The Driver That Caused My Crash Plead Guilty
The driver plead guilty that caused the horrific motor vehicle crash that I was involved in which changed my life forever. Sometime in January, I received a call from the police officer that came to the site of my motor vehicle crash. I would soon learn that this...
Remembering Humboldt
On April 6, 2018, many lives were shattered, so much heartbreak and devastation in the small town of Humboldt, Saskatchewan. The Humboldt Broncos were on their way to a playoff game when their bus was struck by a tractor trailer in Saskatchewan, Canada. The trailer...
A New Year as a Crash Survivor
As we face a New Year as a crash survivor, a lot of us struggled this past year dealing with difficult life-changing moments and we can only hope for less struggles as we enter into a New Year. With a new year beginning and as a survivor, you may find yourself...
Facebook Can Be Beneficial While Recovering
Surviving a motor vehicle collision can be extremely overwhelming and isolating when you are recovering. You can be diagnosed with health conditions you may have never heard of before. The struggles are real and you may be feeling alone. I have been wanting to write...
Healing with Music Therapy after Brain Injury
Healing with music therapy is possible. When I presented myself at the front door of my new singing student’s home, I had no idea what a sweeping change would come over my life, once that door was opened. The gentleman seeking lessons was a kind man, eager to sing, as...
Driving Anxiety is Real
Driving anxiety is real and getting back on the road is hard. It can be a real struggle for many car collision survivors and you are not alone. For many survivors, already isolated from friends, family and work colleagues during recovery, it is doubly hard to reclaim...
Festive Celebrations As A Crash Survivor
Festive Celebrations as a crash survivor can be a challenging time for us while we are recovering. Everything is suppose to be happy with plenty of family and togetherness but what if you are a survivor of a car crash? As survivors, we need to acknowledge that the...
15 Things Every Crash Survivor Should Know
When we suddenly find ourselves recovering from a crash, we have no idea what lies ahead for our future. Our lives drastically change in a matter of seconds and we will need time to recover. From one crash survivor to another, here are important tips that every...
Feelings of Loss While I Recovered at Christmas
As I continued to recover from a horrific motor vehicle crash, I was also experiencing feelings of loss. Interrupted by another sleepless night, I find myself staring at the cursor on my computer screen in the middle of the night. I hear the silence and think of...
6 Years of Healing
6 years of healing. 6 years ago my life changed. 6 years ago I was in a horrific car crash. Today is my Crashiversary. Today 6 is my number. 6 is the number of years that I have fought fatigue. Some days minor but others so bad I have had to stay in...
Left To Face Financial Burdens During Recovery
While I was left to face financial burdens from being involved in a motor vehicle crash, family and friends started to attend Christmas Parties, bake cookies and shop for gifts, while I found myself completely and utterly overwhelmed with medical appointments....
My Life is Changed Forever
Life finally felt like it was coming together. I had started my dream job, I was in love with an amazing guy. I was genuinely happy for the first time in a long time. All this changed on a cold November night in 2016. Life was turned upside down. Literally. My...
FAIR – Fair Association of Victims for Accident Insurance Reform
FAIR (Fair Association of Victims for Accident Insurance Reform) is a grassroots not-for-profit organization of Ontario's car accident victims and their caregivers and supporters. Since 2011 FAIR has been a voice for those who have been injured in motor vehicle...
To the People That Think I Have an Easy Life
Surviving a crash is life-changing as my life was great that fall morning. I had just spent the night at my boyfriend’s house and was watching the sun rise as I drove to a job that I loved. I finally held a position within an Organization that I had been dreaming...
Driving Me Home
Driving home on a Thursday night about a year ago, my flight had been canceled due to inclement weather, my husband, Matt was driving me home. We were driving south in the slow lane on our local highway and it was raining. Chatting on the phone, I had no idea what was...
Motorcycle Collision Survivor Not Same Person
A Motorcycle Collision changed my life. On April 29, 2018, I was involved in a serious motorcycle collision. My husband was the driver and I was the passenger. It was to be our last ride because my husband was turning 70 and said he didn't feel strong enough to hold...
My Anxiety During Recovery
My anxiety during recovery as a crash survivor was terrifying at times. You may ask why I am now lying in a hospital bed in the middle of the living room while I anxiously wait for morning to come. An occupational therapist recently visited and left me with some...
Concussion Management after a Motor Vehicle Crash
Concussion Management is important after surviving a motor vehicle crash. The diagnosis of whiplash is commonly made in patients that have been involved in a motor vehicle accident (MVA). It is far less common, however, to see patients who have been diagnosed with a...
Project Crash
What is Project Crash? In October 2016, we were asked by our police foundations professor what we could do to promote road safety in our community. We decided that a constant visual image, such as a road sign, would be an effective strategy to target drivers,...
What are Long Term Disability Benefits?
You may have heard of Long Term Disability (LTD) benefits, but aren’t quite sure what they are or how to apply for them. LTD benefits are a form of insurance policy that is intended to protect you from income loss, by providing you with a portion of your income if you...
