Crash Support Network Articles
Welcome to the Crash Support Network Article Library.
This page features excerpts of every article category that we cover. You will find interesting articles about many topics related to your recovery, tips and advice and so much more. If you are looking for a specific topic, search the “Articles” navigation menu above as each topic has it’s own listing page!
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February is the Month of Love – including Self-Love
February is often celebrated as the month of love, filled with reminders to care for the people who matter most to us. But love isn’t limited to romantic gestures or special occasions. Love also shows up in quieter, more meaningful ways through self care, compassion,...
Winter Driving Tip: Why You Should Always Keep the Gas Topped Up
Winter weather is hitting many parts of the United States with unusually low temperatures and snow, creating road conditions that drivers are not always prepared for. Unlike Canada, where freezing temperatures and heavy snow are common and people plan accordingly,...
Car Maintenance Matters: Keep Your Vehicle Safe and Reliable
Many of us treat car maintenance as an afterthought—something to do only when a warning light pops up or a strange noise appears. But the truth is, regular car maintenance is not just about keeping your vehicle running smoothly; it’s about safety, reliability, and...
Driving Safely as We Age: Knowing When to Hang Up the Keys
For many older adults, driving is more than just transportation. It is independence, freedom, and control over daily life. But as we age, natural changes in vision, reaction time, memory, and physical ability can increase risks on the road. With the right strategies,...
Winter Road Closures: Stay Off Closed Roads and Stay in Your Vehicle
Winter storms can quickly turn safe roads into hazardous ones. Heavy snow can cover lanes in minutes, freezing rain creates sheets of ice, and strong winds cause drifting snow and whiteout conditions. When visibility drops or traction is lost, even slow speeds can...
Support After a Motor Vehicle Crash: Introducing Crash Connections
Recovering from a motor vehicle crash can feel isolating. Even when friends and family want to help, it is not always easy for them to fully understand the physical, emotional, and mental challenges survivors face. That is why we are proud to introduce Crash...
Winter Road Safety & Slip-and-Fall Tips for Crash Survivors
How the Crash Support Network Can Help You Navigate the Season Safely When temperatures drop, hazards rise especially for anyone recovering from injuries caused by a motor vehicle crash. Winter weather brings new risks both on the road and on foot, and even a...
Tis the Season to Remember Those That Are Healing
The holiday season is a time filled with sparkle, noise, celebration, and togetherness. But for many people recovering from a motor vehicle crash, this time of year can feel very different. Instead of gatherings, they may be spending their days in doctor’s...
Transforming Pain into Lifelong Service
Resilience once meant pushing through everything on my own. However, my recovery taught me that real strength comes from knowing when to reach out for support. I began recognizing the signs in myself when my thoughts raced and doubt crept in. Rather than suppressing...
A Crash, a Song, and How I Rebuilt My Sense of Safety
When the crash happened, it didn’t just damage my car, it changed how I moved through the world. Before, driving was automatic. Afterward, it became a place where my body reacted before I had time to think. For months, something as simple as merging onto the freeway...
The Questions Every Crash Survivor Should Ask Before Hiring a Lawyer
When you have been involved in a serious crash, life can suddenly feel divided into “before” and “after.” In the “after,” you face decisions you never expected to make. You may be dealing with medical care, insurance communication, time away from work, and the...
Essential Tips for Winter Behind the Wheel
Driving in the winter can be challenging and even terrifying especially for anyone who has survived a motor vehicle crash. Heavy snowfall reduces visibility, roads become slippery, and even the most attentive drivers can feel tested. The key to staying safe is...
13 Years of Healing, Growth and Helping Others Find Strength
Thirteen years ago, my life changed in an instant due to a distracted driver. One moment I was driving to work and the next, I was living a reality I never could’ve imagined. The crash didn’t just break bones, metal and glass; it broke routines, confidence, and, for...
Why You Should Always Double-Check Your Vehicle Repairs
Car maintenance is a crucial part of vehicle ownership. Keeping your engine running smoothly, your brakes responsive, and your ride safe. But sometimes, what starts as a routine service can turn into a stressful, even dangerous situation if the job isn’t done...
Forever Changed: The Lasting Impact of Serious Motor Vehicle Crashes
Each year, hundreds of thousands of people survive serious motor vehicle crashes but yet for many, survival is just the beginning of a long and difficult journey. According to studies, nearly 50% of survivors report that their lives are permanently altered. The...
Honouring Crash Survivors: Building a Network of Care and Resilience
At the Crash Support Network, we care about our crash survivor community and would like to acknowledge the incredible strength it takes to survive, to support, and to heal. The path of recovery after a crash whether physical, emotional or psychological is never walked...
Fall Into Road Safety With These Key Driving Tips
As summer fades and the leaves begin to turn, fall brings cooler temperatures, beautiful scenery and new challenges for drivers. Autumn brings its own unique set of road hazards, from slippery leaves to earlier nightfall. From wet leaves to early sunsets, autumn...
Flashing Headlights to Warn of Police Ahead: Is It Safe or Logical?
After surviving a serious motor vehicle crash, every moment behind the wheel reminds me how fragile life truly is. So when I see drivers flashing their headlights to warn of police speed traps, I can’t help but pause and ask myself: Is this really safe? Is it...
8 Secrets to a Better IME
If you’ve been in a serious car accident, there’s a good chance you’ll be asked to attend what’s called an independent medical evaluation (IME). At first, this can feel confusing: “Why do I need another exam? Didn’t my doctor already send in all the paperwork? And why...
From Collision to Comeback: My Journey Through Brain Injury Recovery
In 2021, my life changed in a split second. A car accident left me with a concussion and a new reality I never saw coming. At the beginning, even the simplest tasks felt impossible. I was a single mom who could not figure out how to make my kids’ lunches. Their...
Surviving a Horrific Crash: Why Every Choice Behind the Wheel Matters
Surviving a horrific motor vehicle crash—those words are heavy. Surviving means you lived through something that easily could have ended your life. Horrific means it was the kind of moment that rips through your memory like sirens in the dark—something you never...
Be Wary of Calls or Unexpected Visitors After a Crash
Recovering from a motor vehicle crash is a vulnerable time — physically, emotionally, and financially. Whether you're in the hospital, a rehabilitation centre or at home, your primary focus should be on healing. But during this time, it's not uncommon to receive...
Back to School Road Safety and Post-Crash Recovery
Back to School Road Safety Tips: Keeping Everyone Safe This Season As summer starts to wind down and the school year starts to kick off, families everywhere will be adjusting to new routines, packed schedules, and the increased traffic that comes with drop-offs,...
Coping With the Aftermath After Surviving a Near-Fatal Car Crash
When you survive a serious crash that could have been fatal, it’s not just your car that’s impacted—it’s your mind, body, and sense of self. Even if no lives were lost, the emotional weight of “what could have happened” can linger for days, weeks, or even...























